March 28 - May 23, 2024
Tone & Mat Pilates
Brown Chiropractic • 725 W. Whittier Blvd., Ste. C La Habra, CA 90631 Organized by City of La Habra Community Services DepartmentAbout this event
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Description
Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles, while also training your arms and legs.This class will incorporate the use of light weights, balance discs, Therabands and more. All equipment is provided.
Activity Secondary Category
Physical Fitness
Location
Brown Chiropractic at Brown Chiropractic
Instructor
Brown Chiropractic
Age and Gender
Ages 18-255 · Co-Ed