July 09 - August 27, 2024
Easy Movement
Community Center • 101 W. La Habra Blvd. La Habra, CA 90631 Organized by City of La Habra Community Services DepartmentAbout this event
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Description
This class includes easy moves that start with the head and neck and work all the way down to your toes! Instructor Karon Thomas has taught this class for 14+ years, as well as teaching dance for many years. She combines moves from modern dance, ballet, jazz, Tai Chi walking, yoga, ChiGong and aerobics to give you a thorough, safe workout. Please bring two 1-lb. weights or two 1-lb. cans of food to class.
Activity Secondary Category
Physical Fitness
Location
Community Center - Puente Hills Room at Community Center
Instructor
Karon Thomas
Age and Gender
Ages 40-255 · Co-Ed