Pilates Fitness @ ORC with Lora
Oakdale Rec Center • 5830 Oakdale School Road Ijamsville, MD 21754 Organized by Frederick County Parks and RecreationAbout this event
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Description
This class focuses on the core postural muscles which help keep the body balanced. These postural muscles are essential to providing support for spine. A component of every class will include balance exercises. What to Bring: comfortable clothes, and a bottle of water. We encourage participants to bring a yoga mat if possible, however all supplies are available onsite. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at Oakdale Recreation Center. Oakdale Recreation Center is located inside Oakdale Elementary School, 5830 Old National Pike, Ijamsville, MD 21754 Parking & Entrance is to the back end of the school, look for our FCPR signs. Staff onsite will direct you to our activity room.
When
April 10 - June 12, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday