March 06 - April 24, 2024
Tabata Express
Holmen Park and Recreation Department • 421 S. Main St. PO Box 158 Holmen, WI 54636 Organized by Holmen Park and Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
Tabata ExpressThis is a HIIT-style workout, meaning we do various cardio and strength activities for a timing format such as 20 seconds on and 10 seconds to recover. This class is for all ages and levels of fitness. Modifications will be given for each move. Bring tennis shoes and water.
Instructor: Sarah Lau-Melby
Days: Wednesdays
Time: 4:30pm-5:00pm
Dates: March 6 - April 24
Site: GET Fit Studio (315 Ryan St., Holmen)
Fee: $35 per person
Limit: 4 max.
Location
GET Fit Studio
Instructor
Sarah Lau-Melby
Age and Gender
Co-Ed