Gentle Yoga (W) - Session 2
The Community House 415 W. Eighth Street Hinsdale, IL 60521 Organized by The Community HouseAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 17, 2024.
Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. Poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being.A chair will be used during class to allow for more support during balance postures and modification options.
Please bring a mat and a towel.
- This is for WEDNESDAY sessions only!
- February – 28, March - 6, 13, 20, April 3, 10, 17
Instructor: Rebecca L.
*No Class Dates: 3/27
Location
KLM Lodge 2nd floor, County Line Rd, Hinsdale