April 01 - May 31, 2024
Group Fitness - Zumba
Spooky Nook Ohio • 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
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Description
Zumba is a fitness program that involves cardio and Latin-inspired dance. This dance class features high- and low-intensity intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility and to some degree, strength through the application of beginner-accessible choreography. Zumba targets many different muscle groups at once for total body training. All Levels Welcome
When
April 01 - May 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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