Strength Training, Virtual
Fairgrounds Park • 351 N Cleveland Ave Hagerstown, MD 21740 Organized by City of HagerstownAbout this event
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Description
Virtual Strength TrainingThursdays, 6-7 pmJuly 11 - September 26 No Class on one TBD ThursdayThis full body workout is designed to tone and strengthen all our muscles and is suitable for both beginners and experienced students. Bring your own hand weights to train in the comfort of your own home. Class includes a cardio warmup followed by full body toning. Each week includes core exercises and a final stretch sequence on the mat. You will leave this class feeling strong and ready for anything! Led by ACE certified group fitness instructor Charna Moore. $85/11 wks. $10/class.
$10 drop-ins. Be sure to register the day before by 4:00 pm to receive the Zoom link. Contact the office 301-739-8577 x883.
Location
Virtual via Zoom
Instructor
Charna Moore