April 19 - June 28, 2024
Move, Balance & Breathe
Livingston Activity Centre • 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
You'll enjoy this light, non-impact movement to gently energize your whole body with Trisha, our highly experienced fitness/wellness instructor. Focus on improving your balance and participate in a stretching and relaxation component. Balancing aides provided. No floor or mat work in this 35 minute class.
This session includes 11 classes and will be held at the Livingston Activity Centre.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Move, Balance & Breathe
C$50.00