June 03 - August 10, 2024
Baby Carrier Fitness
Recreation & Human Services Department • 116 E. Foothill Blvd. Glendora, CA 91741 Organized by City of Glendora - Community Services
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About this event
Description
Join our 30-minute adaptable fitness session designed for parents with infants or toddlers. This class blends cardio, strength training, toning, and stretching, all while wearing your little one in a baby carrier. It offers a convenient way to exercise while tending to your child's needs. As you engage in the workout, your baby will also reap the benefits: The gentle movements during cardio can soothe or lull your baby to sleep, thanks to their natural affinity for motion. As you move, your baby will learn to adjust their weight, fostering the development of their motor skills. *Baby Carrier not provided.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed