April 01 - 29, 2024
Strength Training w/ Lauren - April Full Session
Four Valleys Community School • P.O. Box 790 Girdwood, AK 99587 Organized by Four Valleys Community School, Inc.
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Monday, April 29, 2024.
Join Lauren Fritz on Monday nights in April for Strength Training in the Girdwood K-8 School Commons!**This is for the full session, $10 drop in also available.
There will be multiple stations set up to build strength, agility, and mobility. Heavy weights and high intensity options will be available, along with lower weight/intensity options.
Bring water, proper gym shoes, and a yoga mat. **We have limited extra mats if you need to borrow one**
Instructor
Lauren Fritz
Age and Gender
Ages 18-255 · Co-Ed