May 01 - 29, 2024
Tai Chi Beginning - May 2024
Hales Pass Park • 3507 Ray Nash Dr NW Gig Harbor, WA 98335 Organized by PenMet ParksAbout this event
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Description
Tai Chi promotes health and relaxation through a series of flowing, gentle movements. Often called a “moving meditation,” Tai Chi develops balance, flexibility, strength, and focus. We warm up with easy traditional and Qi Gong exercises, and then work on the Yang-style 10-posture form, serving as an introduction to Tai Chi. No experience necessary.Activity Sub-Category
Fitness
Location
Arletta Schoolhouse at Hales Pass Park
Instructor
Angela Roggenhofer
John Harrington
Peggy McCallum
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Tai Chi Beginning - May 2024
$30.00