May 07 - 14, 2024
Therapeutics Fitness Fun
Franklin Recreation Complex • 1120 Hillsboro Rd Franklin, TN 37064 Organized by Williamson County Parks and RecreationAbout this event
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Description
Have fun while staying healthy! We work on improving strength, balance and overall health. We will begin with stretches, followed by a variety of exercises using resistance bands, hand weights and stability balls. We complete the workout with a 20 minute walk. Participants must be independent and can follow directions within a small group.
no fitness May 21st and May 28th.
Location
Group Fitness Room
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Therapeutics Fitness Fun
$8.00