May 02, 2024
Women's Self Defense
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park DistrictAbout this event
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Description
This course is designed to teach you how to defend yourself against an attacker. It will also help you to be aware of your surroundings, so you can avoid conflict before it happens. You will be taught various techniques that you can use to stop or break free from an attacker and help prevent an assault. Please wear loose-fitting, comfortable clothing and bring a water bottle.
Location
All Purpose South at Founders Community Center
Instructor
David Smith
Age and Gender
Ages 16-99 · Females Only
Location
Sessions
Women's Self Defense
$40.00