April 23, 2024
How To Battle Hunger & Cravings
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
New studies reveal that there are many factors that can instigate food cravings: stress, hormones, eating too many servings of ultra-processed foods, or having an unhealthy gut. WE will examine how to break this cycle with foods that do not trigger the brain/body in a negative way.Location
All Purpose South at Founders Community Center
Instructor
Christine Rosandich
Age and Gender
Ages 18-255 · Co-Ed