March 21 - April 25, 2024
Cardio Drumming II - Drop In
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
This event has ended.
About this event
Description
We're sorry, but Internet registration is not allowed for this activity. Please email a registration form to registration@frankfortparks.org or come to the Founders Community Center office to register.
Release your inner rock star while you get an all-over body workout and some excellent cardio! We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat.
Location
Dance Room at Founders Community Center
Instructor
Kimberly Bennett
Age and Gender
Ages 16-99 · Co-Ed