Spring 2024 (05) Monday 6pm Spin Class with Jenn
Meridian Community Centre 100 Meridian Way PO Box 400 Fonthill, ON, Canada L0S 1E0 Organized by TOWN OF PELHAMAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 13, 2024.
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery. It involves a special stationary exercise bicycle and a weighted flywheel in a classroom setting. Indoor cycling classes are as challenging as they are exhilarating. Benefits of this low impact exercise class include weight loss, improved strength, endurance and stress relief. High energy, cardio and a rocking playlist make this class suitable for all ages and fitness levels! Come give it a spin!
8 Weeks | 6pm - 6:45pm | March 18 - May 13
Cancellations: April 1st
Age Category
Adult