Active Pet Guide

Find Pet-Friendly Activities to Do Near You

It's easy to stay active with your favorite furry friend. From pet-friendly activities and training tips, to fuel and hydration, emBARK on new adventures with this guide to keep Fido happy and healthy.

Fitness Articles & Advice

30-Day Cardio Challenge
By Teresa M. Howes

Heart disease is the leading cause of death for both men and women in the United States. The good news is it's easy to reduce your risk with exercise.

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The 5-Minute Ultimate Core Workout
By The Editors of Health.com

This quick, energizing workout will get your heart rate up and blood pumping. Each move challenges your core, sculpting your abs and other muscle grou

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4 Yoga Poses to Lose Love Handles
By Laura Waite

Balance and twist to tighten and tone your midsection. These four yoga poses will build core strength and help you lose love handles fast.

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12 Post-Workout Static Stretches
By Arnav Sakar For Active.com

Common excuses like, "I don't have time to stretch" or "I'll stretch later" leave many hurt and in pain. Prevent injuries with these simple static str

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Strength Training for Triathletes

When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve your s

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