February 27 - April 09, 2024
Gentle Yoga Mornings, Session 2
Mason-Motz Gym • 190 Middle Road Falmouth, ME 04105 Organized by Falmouth Community Programs
This event has ended.
About this event
Description
This activity is closed to further registration.
This class is an “all level’s” gentle yoga flow. Gentle yoga is an accessible way to slow down, connect with your body, and calm your mind. “All levels” practice is ideal for anyone new to yoga but everyone will enjoy the opportunity to move your body, breathe deeply, and simply feel good. Classes will move through a series of stretches, yoga poses, and guided breathing focusing on alignment strength, flexibility and balance. Dress comfortably, bring a mat and enjoy.
Location
Mason-Motz Gym at Mason Motz Facility
Instructor
Tori Norton
Age and Gender
Ages 18-255 · Co-Ed