July 24, 2024
Deciphering the Dairy Aisle
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
1 in 10 adults report being lactose intolerant, but this doesn't mean they have to give up dairy completely. Many people can still enjoy nutrient-rich dairy by trying hard cheeses, yogurt or lactose-free milk, which still provide essential nutrients such as calcium, vitamin D and potassium. If you are opting for dairy-alternatives, what should you look for on the label?
Age and Gender
Ages 55-100 · Co-Ed