Yoga at Yancey
Yancey School Community Center • 7625 Porters Road Esmont, VA 22937 Organized by Albemarle County Parks & RecreationAbout this event
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Description
Kundalini yoga the yoga of awareness. It works through the body's systems and organs to increase our capacity physically, emotionally, mentally, spiritually, and makes us more aware of our inner selves. For some years now, we have been experiencing the fleecing of time: time is speeding up, and Kundalini Yoga offers a practice that is helpful in keeping up with our lives during this period of rapid change.
Vivian Feggans (Mahan Adi Kaur) had been practicing Kundalini Yoga for 20 years when she was "called to teach it" and she has been teaching in since 2015. She wanted to teach it because of its healing capacities, which she dreamed of brining to her community to help people to heal.
Dress comfortably in versatile clothing, and feel free to bring your favorite yoga mat (optional)
A few chairs are available for those who need them.
Please bring a Yoga mat.
Age Group
Adult
Location
Yancey School Community Center