May 13 - June 24, 2024
Balance and Functional Strength and Mobility
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
This class will focus on the principles of strength, balance and endurance through exercise and education by highlighting importance of engagement in daily activities, routines, and hobbies to promote mental health and maximize cognition. No Class 5/27
Activity Sub-Category
Fitness
Location
Activity Room 136 at Encinitas Community Center
meets at Conference Room B 116 on Jun 17, 2024
meets at Conference Room B 116 on Jun 24, 2024
Instructor
Bridge2PT .
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Balance and Functional Strength and Mobility
$182.70