May 02 - July 18, 2024
Muscle Toning and Conditioning with Bada Hebron
Roger Carter Community Center • 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County GovernmentAbout this event
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Description
This 45-minute class offers a combination of strength, cardio, and core exercises. Hand weights are used to build and define your muscles. In addition, we add in some cardio to get the heart pumping. We conclude with core (think, bicycles and crunches). No class 5/30 or 7/4. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
No class 5/30 or 7/4.
Age Group/Camp
Adult
Location
Roger Carter Community Center at Roger Carter Community Center
Instructor
Bada Hebron
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Muscle Toning and Conditioning with Bada Hebron
$65.00