Yoga for Bone Strength with Kathy Greisman
Belmont Manor and Historic Park 6555 Belmont Woods Rd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Help stimulate your bone growth with gentle yoga movements. Join us in this class that helps to build strength, flexibility, and stability, and improve balance to reduce the risk of falls. Bring a yoga mat. No class 6/10, 6/12. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 6/10, 6/12.
Age Group/Camp
Adults 50+
Location
Belmont Manor House and Grounds at Belmont Manor and Historic Park
Instructor
Kathy Greisman