Fun Fit Abs! (Express)
Boll Family YMCA • 1401 Broadway Detroit, MI 48226 Organized by YMCA of Metropolitan DetroitAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
Join our express classes for 30 mins of intense exercise to get the most bang for your buck! This express workout is focused on tighten and strengthening your core!Age Category
Adult
Location
Boll Y - Wellness Center at Boll Family YMCA
Prerequisites
Individual Mission - Boll
or Adult Military - Boll
or Family Military - Boll
or PeerFit Move - Boll
or Renew Active - Boll
or Silver and Fit Annual - Boll
or Silver Sneakers Annual - Boll
or Staff Full Time - Boll
or Staff Part Time - Boll
or Adult - Birmingham
or Corporate Adult - Birmingham
or Young Adult / Student - Birmingham
or Adult +1 - Birmingham
or Corporate Adult +1 - Birmingham
or Corporate Family - Birmingham
or Family - Birmingham
or ÆTeen - Birmingham
or Y For All - Birmingham
or Reciprocity - Birmingham
or Reciprocity - Carls
or Reciprocity - Downriver
or Reciprocity - Farmington
or Reciprocity - Macomb
or Reciprocity - South Oakland
or Family Mission - Birmingham
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Macomb
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Macomb
or Individual Mission - South Oakland
or Adult Military - Birmingham
or Adult Military - Carls
or Adult Military - Downriver
or Adult Military - Farmington
or Adult Military - Macomb
or Adult Military - South Oakland
or Family Military - Birmingham
or Family Military - Carls
or Family Military - Downriver
or Family Military - Farmington
or Family Military - Macomb
or Adult - Boll
or Family Military - South Oakland
or Association Corporate Adult
or PeerFit Move - Birmingham
or Corp Company Paid Adult - Boll
or PeerFit Move - Carls
or MOT Adult - Boll
or PeerFit Move - Downriver
or MOT Adult Annual - Boll
or PeerFit Move - Farmington
or MOT Young Adult - Boll
or PeerFit Move - Macomb
or MOT Young Adult Annual - Boll
or PeerFit Move - South Oakland
or Young Adult / Student - Boll
or Renew Active - Birmingham
or Adult +1 - Boll
or Renew Active - Carls
or Association Corporate Adult +1
or Renew Active - Downriver
or Association Corporate Family - Boll
or Renew Active - Farmington
or Corp. Company Paid Adult +1 - Boll
or Renew Active - Macomb
or Corp. Company Paid Family - Boll
or Renew Active - South Oakland
or Corporate Adult +1 - Boll
or Silver and Fit Annual - Birmingham
or Corporate Family - Boll
or Silver and Fit Annual - Carls
or Family - Boll
or Silver and Fit Annual - Downriver
or MOT Adult +1 - Boll
or Silver and Fit Annual - Farmington
or MOT Adult +1 Annual - Boll
or Silver and Fit Annual - Macomb
or MOT Family - Boll
or Silver and Fit Annual - South Oakland
or Silver Sneakers Annual - Birmingham
or MOT Family Annual - Boll
or Silver Sneakers Annual - Carls
or Y For All - Boll
or Silver Sneakers Annual - Downriver
or Corp Co-Pd Adult+1 Upgrade - Boll
or Silver Sneakers Annual - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Silver Sneakers Annual - Macomb
or Corp Co-Pd Family Upgrade - Boll
or Silver Sneakers Annual - Plymouth
or Corp Co-Pd Family Upgrade Annual - Boll
or Silver Sneakers Annual - South Oakland
or Family One Day Pass - Boll
or Staff Full Time - Birmingham
or Reciprocity - Boll
or Staff Full Time - Carls
or Trial 7-Day Pass - Boll
or Staff Full Time - Downriver
or Family Mission - Boll
or Staff Full Time - Farmington
or Individual Mission - Boll
or Staff Full Time - Macomb
or Adult Military - Boll
or Staff Full Time - Metro
or Family Military - Boll
or Staff Full Time - Community Initiatives
or PeerFit Move - Boll
or Staff Full Time - Plymouth
or Renew Active - Boll
or Staff Full Time - South Oakland
or Silver and Fit Annual - Boll
or Staff Part Time - Birmingham
or Silver Sneakers Annual - Boll
or Staff Part Time - Carls
or Staff Full Time - Boll
or Staff Part Time - Downriver
or Staff Part Time - Boll
or Staff Part Time - Farmington
or Staff Part Time - Macomb
or Adult - Birmingham
or Staff Part Time - Metro
or Corporate Adult - Birmingham
or Staff Part Time - Community Initiatives
or Young Adult / Student - Birmingham
or Staff Part Time - Plymouth
or Adult +1 - Birmingham
or Staff Part Time - South Oakland
or Corporate Adult +1 - Birmingham
or Adult - Carls
or Corporate Family - Birmingham
or Adult - Downriver
or Family - Birmingham
or Adult - Farmington
or ÆTeen - Birmingham
or Adult - Macomb
or Y For All - Birmingham
or Adult - South Oakland
or Reciprocity - Birmingham
or Adult Southgate - Downriver
or Reciprocity - Carls
or Corp Company Paid Adult - Carls
or Reciprocity - Downriver
or Corp Company Paid Adult - Downriver
or Reciprocity - Farmington
or Corp Company Paid Adult - Macomb
or Reciprocity - Macomb
or Corp Company Paid Individual - Farmington
or Reciprocity - South Oakland
or Corporate Adult - Carls
or Family Mission - Birmingham
or Corporate Adult - Macomb
or Family Mission - Carls
or Corporate Individual - Downriver
or Family Mission - Downriver
or Corporate Individual - Farmington
or Family Mission - Farmington
or Young Adult / Student - Carls
or Family Mission - Macomb
or Young Adult / Student - Downriver
or Family Mission - South Oakland
or Young Adult / Student - Farmington
or Individual Mission - Birmingham
or Young Adult / Student - Macomb
or Individual Mission - Carls
or Young Adult / Student - South Oakland
or Individual Mission - Downriver
or Adult +1 - Carls
or Individual Mission - Farmington
or Adult +1 - Downriver
or Individual Mission - Macomb
or Adult +1 - Farmington
or Individual Mission - South Oakland
or Adult +1 - Macomb
or Adult Military - Birmingham
or Adult +1 - South Oakland
or Adult Military - Carls
or Corp. Company Paid Adult +1 - Carls
or Adult Military - Downriver
or Corp. Company Paid Adult +1 - Downriver
or Adult Military - Farmington
or Corp. Company Paid Adult +1 - Macomb
or Adult Military - Macomb
or Corp. Company Paid Family - Carls
or Adult Military - South Oakland
or Corp. Company Paid Family - Downriver
or Family Military - Birmingham
or Corp. Company Paid Family - Macomb
or Family Military - Carls
or Corporate Adult +1 - Carls
or Family Military - Downriver
or Corporate Adult +1 - Downriver
or Family Military - Farmington
or Corporate Adult +1 - Farmington
or Family Military - Macomb
or Corporate Adult +1 - Macomb
or Family Military - South Oakland
or Corporate Family - Carls
or PeerFit Move - Birmingham
or Corporate Family - Downriver
or PeerFit Move - Carls
or Corporate Family - Farmington
or PeerFit Move - Downriver
or Corporate Family - Macomb
or PeerFit Move - Farmington
or Corporate Family - South Oakland
or PeerFit Move - Macomb
or Family - Carls
or PeerFit Move - South Oakland
or Family - Downriver
or Renew Active - Birmingham
or Family - Farmington
or Renew Active - Carls
or Family - Macomb
or Renew Active - Downriver
or Family - South Oakland
or Renew Active - Farmington
or Family Southgate - Downriver
or Renew Active - Macomb
or Y For All - Carls
or Renew Active - South Oakland
or Y For All - Downriver
or Silver and Fit Annual - Birmingham
or Y For All - Farmington
or Silver and Fit Annual - Carls
or Y For All - Macomb
or Silver and Fit Annual - Downriver
or Y For All - South Oakland
or Silver and Fit Annual - Farmington
or ÆYouth - Farmington
or Silver and Fit Annual - Macomb
or ÆYouth - Macomb
or Silver and Fit Annual - South Oakland
or ÆYouth - South Oakland
or Silver Sneakers Annual - Birmingham
or BCBS - Annual - Birmingham
or Silver Sneakers Annual - Carls
or BCBS - Annual - Boll
or Silver Sneakers Annual - Downriver
or BCBS - Annual - Carls
or Silver Sneakers Annual - Farmington
or BCBS - Annual - Downriver
or Silver Sneakers Annual - Macomb
or BCBS - Annual - Farmington
or Silver Sneakers Annual - Plymouth
or BCBS - Annual - Macomb
or Silver Sneakers Annual - South Oakland
or BCBS - Annual - South Oakland
or Staff Full Time - Birmingham
or Staff Full Time - Carls
or Staff Full Time - Downriver
or Staff Full Time - Farmington
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Community Initiatives
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Carls
or Staff Part Time - Downriver
or Staff Part Time - Farmington
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Community Initiatives
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or Corp Company Paid Adult - Carls
or Corp Company Paid Adult - Downriver
or Corp Company Paid Adult - Macomb
or Corp Company Paid Individual - Farmington
or Corporate Adult - Carls
or Corporate Adult - Macomb
or Corporate Individual - Downriver
or Corporate Individual - Farmington
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Carls
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Adult +1 - Macomb
or Corp. Company Paid Family - Carls
or Corp. Company Paid Family - Downriver
or Corp. Company Paid Family - Macomb
or Corporate Adult +1 - Carls
or Corporate Adult +1 - Downriver
or Corporate Adult +1 - Farmington
or Corporate Adult +1 - Macomb
or Corporate Family - Carls
or Corporate Family - Downriver
or Corporate Family - Farmington
or Corporate Family - Macomb
or Corporate Family - South Oakland
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or Y For All - Carls
or Y For All - Downriver
or Y For All - Farmington
or Y For All - Macomb
or Y For All - South Oakland
or ÆYouth - Farmington
or ÆYouth - Macomb
or ÆYouth - South Oakland
or BCBS - Annual - Birmingham
or BCBS - Annual - Boll
or BCBS - Annual - Carls
or BCBS - Annual - Downriver
or BCBS - Annual - Farmington
or BCBS - Annual - Macomb
or BCBS - Annual - South Oakland
Instructor
Meaghan Markiewicz