April 18 - December 26, 2024
FIT: Yoga I @ Twentieth Street
Twentieth Street Recreation Center • 1011 20th St. Denver, CO 80202 Organized by City and County of Denver
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About this event
Description
This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort to surrender in each pose.Age Category
Adult (15+)
Location
Twentieth St: Fitness Studio at Twentieth Street Recreation Center
Age and Gender
Ages 15-255 · Co-Ed