January 04 - December 26, 2024
FIT: Yinyasa Yoga @ Carla Madison
Carla Madison Recreation Center • 2401 E. Colfax Ave. Denver, CO 80206 Organized by City and County of Denver
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About this event
Description
This practice splits the time between Yin and Vinyasa Yoga. Incorporating the longer seated and supine postures to relax and open up during Yin as well as the dynamic and flowing Vinyasa movements with the breath. All are welcome!
Age Category
Adult (15+)
Location
Carla Madison: Fitness Studio at Carla Madison Recreation Center
Age and Gender
Ages 15-255 · Co-Ed