AOA: 50+ Gentle Yoga @ Eisenhower
Eisenhower Recreation Center 4300 E. Dartmouth Ave. Denver, CO 80222 Organized by City and County of DenverAbout this event
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Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Eisenhower: Multi-Purpose at Eisenhower Recreation Center