January 06 - December 21, 2024
AOA: 50+ Gentle Yoga @ Eisenhower
Eisenhower Recreation Center • 4300 E. Dartmouth Ave. Denver, CO 80222 Organized by City and County of Denver
Registration unavailable.
Check activity website
About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Eisenhower: Multi-Purpose at Eisenhower Recreation Center
Age and Gender
Ages 18-255 · Co-Ed