January 04 - December 26, 2024
AOA: 50+ Gentle Yoga @ Athmar
Athmar Recreation Center • 2680 W. Mexico Ave. Denver, CO 80219 Organized by City and County of Denver
Registration unavailable.
Check activity website
About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Athmar: Multi-Purpose at Athmar Recreation Center
Age and Gender
Ages 18-255 · Co-Ed