January 02 - May 21, 2024
FIT: HIIT Cycle @ Central Park
Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. Denver, CO 80238 Organized by City and County of Denver
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About this event
Description
This 45-minute high intensity interval training (HIIT) cycle workout combines climbs, sprints, jumps, and high-to-max-effort intervals alternating with short rest periods to achieve maximum performance in a minimal time. Get ready to reach your physical peaks and feel the burn. Let’s Ride! All levels welcome.
Age Category
Adult (15+)
Location
Central Park: Spin Studio at Central Park Recreation Center
Age and Gender
Ages 15-255 · Co-Ed