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January 05 - December 27, 2024

FIT: HIIT Cycle @ Carla Madison

Carla Madison Recreation Center • 2401 E. Colfax Ave. DenverCO  80206 Organized by City and County of Denver
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About this event

Description

This 45-minute high intensity interval training (HIIT) cycle workout combines climbs, sprints, jumps, and high-to-max-effort intervals alternating with short rest periods to achieve maximum performance in a minimal time. Get ready to reach your physical peaks and feel the burn. Let’s Ride! All levels welcome.

Age Category

Adult (15+)

Location

Carla Madison: Spin Studio at Carla Madison Recreation Center

When

January 05 - December 27, 2024

6:30 AM to 7:15 AM

Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Carla Madison Recreation Center

2401 E. Colfax Ave. DenverCO  80206

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