January 04 - December 26, 2024
FIT: Essentrics @ Central Park
Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. Denver, CO 80238 Organized by City and County of Denver
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About this event
Description
Essentrics is a low-impact class using standing, floor, and barre exercises to help participants improve posture, balance, and mobility. It is a dynamic stretching program that builds strength and flexibility at the same time.
Age Category
Adult (15+)
Location
Central Park: Fitness Studio at Central Park Recreation Center
Age and Gender
Ages 15-255 · Co-Ed