January 08 - December 16, 2024
AOA: 50+ Cardio and Strength Fit @ Highland
Highland Recreation Center • 2880 N. Osceola St. Denver, CO 80212 Organized by City and County of Denver
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About this event
Description
Active Older Adult 50+ approved class. Low impact aerobic workout to energize your life. Cardio workout focused on building endurance, upper body, and core strength. Chairs are available for support.
Age Category
Adult (15+)
Location
Highland: Ballroom at Highland Recreation Center
Age and Gender
Ages 18-255 · Co-Ed