Yoga: Dynamic Flow
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
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Description
Intermediate-advanced. A lively yoga style that features fluid movement focusing on body awareness, flexibility, breathwork and stamina. Dynamic Flow emphasizes the balance of body, mind and spirit making way for health, empowerment and purpose. Sun Salutations, Warrior poses and Tree pose are fundamental.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Dance Room A at SourcePoint
Prerequisites
ComPASS
or ComPASS
Instructor
Laurel McCullough