Morning Yoga (Thur. - Online) - Sess. 3
Park & Recreation Dept. 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
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Description
Stretch and strengthen your entire body in our morning slow flow Yoga class! Each class includes a warm up of flowing poses, strength building poses, balancing postures and deeply relaxing poses. To meet the needs of multiple skill levels, modifications to simplify or intensify the practice will be presented. This is the online version of this class. For in person, see class 2001.1124.
Activity Other Category
Fitness
Location
Online at Park & Recreation Dept.
Instructor
Tiffany P.