May 21, 2024
Guided Meditation Monthly Sessions (May)
De Pere Community Center • 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
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Description
Meditation is a practice of training your mind to focus and redirect your thoughts in order to achieve mental clarity and an emotionally calm state. It's a great practice for reducing stress, anxiety, and depression to bring peace into your life for balance and healing. Please join Bobbie Jackson, Owner of Inner Dimensions Wellness, LLC, for monthly guided meditation sessions. This month's session is...
Celebrate with LaughterIn a world where so much is taken seriously, it's important to remember to laugh. It is one of the most effective, easiest ways to maintain a healthy perspective. Learn to create balance in your life as you celebrate with laughter!
Activity Other Category
Fitness
Location
Hickory Rm. at De Pere Community Center
Instructor
Bobbi J.
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Guided Meditation Monthly Sessions (May)
$21.00