April 20, 2024
AquaFit Stand Up Saturday April 20
Culver City Plunge • 4175 Overland Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, April 20, 2024.
AQUA STAND UP is the best total body workout on an inflatable stand up paddle board. These fun and safe exercises are designed to improve balance, stabilize the core muscle groups, and increase cardiovascular endurance. The bonus, it’s possible to burn up to 650 calories in the 45 minute workout! Must have at least 3 participants enrolled otherwise class will be canceled. Please contact the pool at (310) 253-6684 if you have any questions.
Adult Exercise/AquaFit Course Guidelines
For the safety of all participants and to ensure the maximum enjoyment, fulfillment and participation levels for all involved the following guidelines will be enforced.• There is no outside equipment allowed in the class without prior instructor approval.• All participants are to follow the coached workout. If accommodations are needed, please consult with instructor prior to class to discuss the best possible way if possible to achieve them.• Talking is to be kept at a minimum.• Only Pre-registered participants will be permitted to enter the facility.• Spectators are not permitted.• Lockers and changing rooms will be available for use.• Showers will be available after swimming.• Water fountains are available.• Should a participant not abide by the above, the instructor and the City of Culver City reserves the right to ask the participant to leave the class.Check in, Class Staging and Exit Procedure• Check in will begin outside the plunge at 10-15 minutes to the hour.• Participants will line up along either the North or South side of the building along the outside of the men's and women’s locker room in the designated spaces marked on the pavement .
New Cancellation GuidelinesAll refunds must be requested in writing. Refunds will be issued either in the form of a check, an account credit, or a refund back to the credit card of purchase and may take 2-6 weeks to process. Credit card transactions can take 2 to 5 days. Full refunds will be extended any time a program, activity or rental is cancelled by the City.PROGRAMS AND ACTIVITIES REFUND GUIDELINES:• No refunds, transfers, or cancellations will be granted after the second activity/program day.• Refunds/prorations will not be given for missed days nor may they be made up due to participant illness or absence.• Refunds requested at least 7 days prior to the start of an activity will be granted a full refund.• Refunds requested 6 days prior to and/or before the second activity/program day will be issued a refund less a 15% processing fee.
Must have at least 3 participants enrolled otherwise class will be canceled. Please contact the pool at (310) 253-6680 if you have any questions.
Location
The Plunge
Instructor
Allyson Bailey
Age and Gender
Ages 18-255 · Co-Ed