April 22, 2024
AquaFit Shallow Monday April 22
Culver City Plunge • 4175 Overland Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 22, 2024.
SHALLOW WATER AEROBICS is great for all fitness levels including the non-swimmers. This low impact class is a Segway to toning your body, improving your cardiovascular endurance, and losing a few inches around your waist. It’s a safe exercise for pre and post natal women, and those who are recovering from minor injuries.
Adult Exercise/AquaFit Course Guidelines
For the safety of all participants and to ensure the maximum enjoyment, fulfillment and participation levels for all involved the following guidelines will be enforced.• There is no outside equipment allowed in the class without prior instructor approval.• All participants are to follow the coached workout. If accommodations are needed, please consult with instructor prior to class to discuss the best possible way if possible, to achieve them.• Talking is to be kept at a minimum.• Only Pre-registered participants will be permitted to enter the facility.• Spectators are not permitted.• Lockers and changing rooms will be available for use.• Showers will be available after swimming.• Water fountains are available.• Should a participant not abide by the above, the instructor and the City of Culver City reserves the right to ask the participant to leave the class.
Check in• Participants will check in at the business desk located in the lobby of the Plunge• A wristband will be given to participants to allow early entrance into the facility. • Participants may enter the water at the start of the hour enrolled into.
New Cancellation GuidelinesAll refunds must be requested in writing. Refunds will be issued either in the form of a check, an account credit, or a refund back to the credit card of purchase and may take 2-6 weeks to process. Credit card transactions can take 2 to 5 days. Full refunds will be extended any time a program, activity or rental is cancelled by the City.PROGRAMS AND ACTIVITIES REFUND GUIDELINES:• No refunds, transfers, or cancellations will be granted after the second activity/program day.• Refunds/prorations will not be given for missed days nor may they be made up due to participant illness or absence.• Refunds requested at least 7 days prior to the start of an activity will be granted a full refund.• Refunds requested 6 days prior to and/or before the second activity/program day will be issued a refund less a 15% processing fee.
Location
The Plunge
Instructor
Allyson Bailey
Age and Gender
Ages 18-255 · Co-Ed