August 01 - 22, 2024
Tai Chi: Arthritis & Fall Prevention
Culpeper County Fieldhouse • 16388 Competion Drive Culpeper, VA 22701 Organized by Culpeper County Parks and Recreation Department
Registration unavailable.
Check activity website
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This is a beginner-level course. You may register or participate repeatedly each month, if you prefer and do not need to move on to Tai Chi: 24 Forms.Learn the ancient art of Tai Chi from a Board-Certified Tai Chi for Health Instructor who will incorporate tai chi principles into the practice using authentic tai chi forms.
Tai Chi 24-Forms is the most used set of forms around the world. While many variations are taught, the most authentic versions will be practiced with essential tai chi principles. It's the perfect way to continue improving your physical and mental wellbeing, with its slow and flowing movements helping to reduce stress and boost your energy levels.
Location
Culpeper County Fieldhouse (Aerobics Studio) 16388 Competition Dr., Culpeper 22701
Instructor
Rose Phillips
Age and Gender
Ages 15-255 · Co-Ed