March 28 - May 30, 2024
Yoga (Chair) Thursday Greenwood Community Center
Greenwood Community Center • 865 Greenwood Road Crozet, VA 22932 Organized by Albemarle County Parks & RecreationAbout this event
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Description
This class is designed for those not able to get up/down on a yoga mat, recovering from an injury, and for learning stretching techniques that can easily be done at work. This class will be suitable for all body types and ages. You will learn how to stretch the entire body and find your level of flexibility, strength, endurance, and balance.
Please bring a Yoga mat.
Age Group
Adult
Location
GCC - Meeting Room at Greenwood Community Center
Instructor
Carol Brown
Age and Gender
Ages 16-255 · Co-Ed