July 09 - September 24, 2024
Hatha Yoga 1
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
Slow-paced stretching and breathing exercises are incorporated with basic yoga poses, Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Prerequisites
50+ Center Membership
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Hatha Yoga 1
$84.00