June 18 - August 27, 2024
Relieve and Restore with Mandy Neale, SCW
Gary J Arthur Comm Center at Glenwood • 2400 Route 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
Roll and stretch away your stress while increasing flexibility with foam rolling and stretching. Rolling helps to target the tension in your muscles and reduces soreness, restores elasticity, and increases circulation. Traditional stretches help increase your range of motion and peace. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center. No class 7/2.
Wear comfortable clothes and sneakers. Please bring water.
Age Group/Camp
Adult
Location
Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center
Instructor
Mandy Neale
Freedom Fitness
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Relieve and Restore with Mandy Neale, SCW
$78.00