HYBRID! Step & Sculpt with Marianne Larkin, AAAI
Gary J Arthur Comm Center at Glenwood 2400 Route 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
Description
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Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core, and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Aerobic step is recommended but all moves can be done from the floor. Class is offered in-person and online. All participants should have a mat and hand weights. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.You do not need to be a Community Center member to attend HCRP fitness classes at a center. No class 5/4.
Wear comfortable clothes and sneakers. Please bring water, mat, and hand weights.
Activity
HYBRID! Step & Sculpt with Marianne Larkin, AAAI #RP8300.700