September 19 - October 10, 2024
Restorative Yoga Sept 19
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation Department
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About this event
Description
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An hour-long progressive class that will open your body, mind and soul through long deep stretches, restorative poses, breath work, tapping, and self-centering. This class is open to all levels and would be beneficial for people experiencing high stress, anxiety, recovering from injuries, and anything in between.Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge Studio 2
Instructor
Department Staff
Age and Gender
Ages 16-99 · Co-Ed