March 19 - May 10, 2024
Circuit Training
Howard Community Center • 2505 Cassady Ave Columbus, OH 43219 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
Adult Fitness with Tommie is our premier fitness class where Tommie trains adults to help with weight loss. His daily classes give adults the opportunity to build consistent workout habits, to increase a healthier lifestyle. Exercising using weight lifting, calisthenics, HIIT, and aerobics in a circuit training format.
To emphasize the importance of staying active at any age. expressing the importance of our health and our fitness levels as we go through life.
Activity Age Category
Adults
Location
Howard Weight room at Howard Community Center
Instructor
Tommie Lindsey
Age and Gender
Ages 18-560 · Co-Ed