June 11 - August 01, 2024
Chair Fitness
Dodge MultiGenerational Center • 667 S. Sullivant Ave Columbus, OH 43205 Organized by Columbus Recreation and Parks Department
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About this event
Description
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Performing seated fitness exercises while using various exercise equipment. Ex: dumbbell, kettlebells, exercise bands, weighted sticks and small weighted exercise balls.
Activity Age Category
Seniors (50 and older)
Location
Dodge Game Room at Dodge MultiGenerational Center
Instructor
Kinta Mitchell
When
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Age and Gender
Ages 50-99 · Co-Ed