June 26 - August 28, 2024
Gentle Yoga/Yoga 1 with Kathy Whelan, ACE, GFI, RYT-200
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
This class is suitable for both new and continuing students who prefer a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Modifications are offered so you can comfortably achieve the benefits of each pose. Must be able to get up and down from floor. Bring a yoga mat and towel. Yoga blocks and straps are recommended. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Location
Virtual Classroom at Virtual Classroom
Instructor
Katherine Whelan
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Gentle Yoga/Yoga 1 with Kathy Whelan, ACE, GFI, RYT-200
$79.00