July 02 - August 29, 2024
Pilates with Lori Nowicki, AAAI, AFPA
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
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Description
Pilates is the ultimate mind, body exercise program. This class is an intermediate class; experience needed. Strengthen your core, legs, and arms, and increase your flexibility. Focus is on core strength, balance, breathing, and alignment. You need a stability ball. Class is held online via Zoom. No class 7/4, 8/13, 8/15, 8/20, 8/22. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 7/4, 8/13, 8/15, 8/20, 8/22.
Age Group/Camp
Adults 50+
Location
Virtual Classroom at Virtual Classroom
Instructor
Lori Nowicki
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Pilates with Lori Nowicki, AAAI, AFPA
$91.00