Shinrin-Yoku: The Art of Forest Bathing
Robinson Nature Center • 6692 Cedar Ln Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
Description
Join a guide certified with the Association of Nature and Forest Therapy for a walk along the trails to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of stress hormones. Expect to feel relaxed, refreshed and connected to nature after this guided walk.
Refund policy for June 2: Refunds requested by 5/19 will be issued an 80% refund or 100% to account, refunds requested 5/20-5/26 will receive 50% back, no refunds will be given 5/27-6/2 or for missed classes.
Refund policy for Aug 18: Refunds requested by 8/4 will be issued an 80% refund or 100% to account, refunds requested 8/5-8/11 will receive 50% back, no refunds will be given 8/12-8/18 or for missed classes.
Refund policy for June 2: Refunds requested by 5/19 will be issued an 80% refund or 100% to account, refunds requested 5/20-5/26 will receive 50% back, no refunds will be given 5/27-6/2 or for missed classes.
Refund policy for Aug 18: Refunds requested by 8/4 will be issued an 80% refund or 100% to account, refunds requested 8/5-8/11 will receive 50% back, no refunds will be given 8/12-8/18 or for missed classes.