NEW! Ranger Rise & Shine
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
Slow down and experience the benefits of connecting with nature through Ranger-guided activities in mindfulness. Embrace the morning and start your day with intention through mindfulness walks, breathing practices, forest bathing, gentle stretching, and creative expression. Boost your mental and physical health and foster a deeper connection with the environment, your local parks, and your community. All children must be accompanied by adults, and both adults and children must be registered. You will receive an email closer to the event date with all the details. Info: Erin Wilder, 410-313-4666, ewilder@howardcountymd.gov
This is a free activity, but registration is strongly encouraged as programs may fill to capacity or be cancelled. All children must be accompanied by an adult. You will receive an email closer to the event date with all the details.